so here we go… day one has come and gone… and… it’s not at all about me… Rick was on FIRE for the first chapter, calling me self-centered and what not for four or five compelling pages… unfortunately i was caught without my purpose-driven pen and purpose-driven journal so, i’m kind of winging it on these notes here… it’s okay though, because it’s not like it’s about me anyway… honestly though, i didn’t have too many problems with what day one had to say…

On to the diet… Sunday night i “weighed in” for kicks and landed a solid “score” of 190.5 (have i said too much?)… anyway… this is more than a diet if you’re unaware… much like a migrane is more than just a headache… there’s a lot involved with special soaps and ear drops and face dunkings and special scents and stuff like that… anyway… breakfast was a couple fried eggs… can’t complain… lunch was celery and carrot sticks and a soup… now i’m not exactly what you would call a soup person… to me soup is simply vegetable bath water… and i’d much rather eat vegetables than drink the bathwater that cleans them… anyway… this particular soup was based in coconut milk and featured the tasteful stylings of jalapeño peppers, chicken and some leafy thing that i should know the name of… it was pretty good actually… REALLY REALLY hot… but i managed to tough it out and go through the bowl without water… i did cry and go through a few tissues though… on to dinner… well, before dinner i was treated to a spoonful of cod liver oil and yes it does taste as nasty as it sounds… i mean none of those three words sounds appetizing or enjoyable… blech… but dinner was london broil steak which was perfection… and a salad… good times… weigh-in last night 187.5… not sure that it means anything yet though…

ok i’m’ off… i got through another interview today… two more this week and a meeting tonight at church… such a busy guy, you’d think i was important… but you’d be wrong, i’m just me… later…

currently listening to:

Family Force 5 – Business Up Front/Party In the Back
Watermark – A Grateful People
The Violet Burning – Drop Dead
Shawn McDonald – Ripen

keeping an eye on…

peace… love… bdg…